Wellbeing espresso

Available in-house UK-wide

Punchy 60-90 minute sessions packed with insights and tools around wellbeing at work that can be applied instantly. Whether a one-off ‘lunch and learn’ session, or a series of talks spread out over a number of weeks, espresso wellbeing sessions provide maximum possible impact with the minimum of disruption to the working day.
  • Short, focused sessions save time and budget
  • Key topics addressed in distilled form
  • Focus on practical tips and techniques
  • Wide range of sessions to choose from

Adapted to your group's needs and delivered at your offices

UK-wide

About espresso sessions

The best tools and ideas for workplace wellbeing, packed into 90 minutes


Why go espresso?

  • Short talks that don’t disrupt the workings day;
  • Delivered at a time and place that suits your staff;
  • Highly focused content concentrates on the ideas, tools and techniques that are most useful to your audience;
  • Expert speakers specialising in workplace wellbeing;
  • Content flexed to suit your needs;
  • Can be delivered as a one-off talk or built into a series linked by a common theme.
  • Learning supported by online resources to access after the talk.


We’ve distilled our years of experience and research on workplace wellbeing into a set of punchy, 90 minute talks. Each focuses in on a specific topic or issue we look at on our longer courses, and can stand alone or be delivered with other sessions to build into a comprehensive wellbeing series.

These concise ‘espresso’ talks provide access to the best and most effective ideas, tools and techniques in workplace wellbeing with the minimum of disruption to the working day. They can be adapted to suit the needs of difference audiences, and can be delivered at any time to fit around your working patterns.

Delegates will also get access to our online resource pages, helping them build on their learning and explore the topic further after the talk.


Workplace wellbeing espresso menu

Client feedback

The below feedback comes from a variety of our wellbeing courses.

“Filled me with positive energy and feeling very motivated at a much needed time.”
Delegate, John Lewis Partnership

“Excellent facilitator who really knows her stuff.”
Head of HR, Arts Council England

“Fab… looking forward to putting my learning into practice.”
Delegate, Mitchells and Butlers PLC

“Great session… feeling much more confident about how I can control my own levels of resilience.”
Delegate, Boehringer Ingleheim

“Fantastic learning… interactive, interesting and fun.”
Delegate, CMR Group


Cambridge Exec clients - leadership

Wellbeing espresso at your offices

If you have any questions about our wellbeing espresso sessions or if you would like a quote please get in touch with an idea of what you are looking for and where and when you would like it delivered and we will respond on the same day.

If you would like to have a more detailed discussion with one our experts about how our sessions could be adapted to meet the specific needs of your group, please also get in touch and we will arrange a convenient time for a call.

Ask us a question