Below you can view or download the presentation slides from your resilience training session:
On the rest of this page you will find a selection of articles and videos looking at various aspects of resilience at work.
We’ve curated these resources to complement your classroom training, providing additional insights as well as a recap of some of the tools discussed during the course.
Click here to access Northamptonshire Healthcare NHS Foundation Trust wellbeing policy.
|Insights from Daniel Goleman on developing resilience:
“Resilience for the rest of us”
|I love the title of this article – and it make such good sense!:
“Resilience Is About How You Recharge, Not How You Endure”
|“Five ways to boost your resilience at work”|
|An excellent article from Harvard Business Review:
“Manage your energy, not your time”
|Sheryl Sandberg, COO of Facebook, discusses how we develop resilience.|
Kate Jennings takes you through some useful models and ideas that you may have already covered on the course.
Brene Brown talks compellingly about how vulnerability actually increases our resilience. We agree!
Daniel Pink on the research showing what actually motivates us.
Bill Benjamin on performing under pressure: The Science of Emotional Intelligence.