Wellbeing Espresso Series

The best tools and ideas for workplace wellbeing, packed into 90 minutes

Delivered at your offices at a time that suits you

Why go espresso?

  • Short talks that don’t disrupt the workings day;
  • Delivered at a time and place that suits your staff;
  • Highly focused content concentrates on the ideas, tools and techniques that are most useful to your audience;
  • Expert speakers specialising in workplace wellbeing;
  • Content flexed to suit your needs;
  • Can be delivered as a one-off talk or built into a series linked by a common theme.
  • Learning supported by online resources to access after the talk.


We’ve distilled our years of experience and research on workplace wellbeing into a set of punchy, 90 minute talks. Each focuses in on a specific topic or issue we look at on our longer courses, and can stand alone or be delivered with other sessions to build into a comprehensive wellbeing series.

These concise ‘espresso’ talks provide access to the best and most effective ideas, tools and techniques in workplace wellbeing with the minimum of disruption to the working day. They can be adapted to suit the needs of difference audiences, and can be delivered at any time to fit around your working patterns.

Delegates will also get access to our online resource pages, helping them build on their learning and explore the topic further after the talk.

Workplace wellbeing espresso menu

Client feedback

The below feedback comes from a variety of our wellbeing courses.

“Filled me with positive energy and feeling very motivated at a much needed time.”
Delegate, John Lewis Partnership

“Excellent facilitator who really knows her stuff.”
Head of HR, Arts Council England

“Fab… looking forward to putting my learning into practice.”
Delegate, Mitchells and Butlers PLC

“Great session… feeling much more confident about how I can control my own levels of resilience.”
Delegate, Boehringer Ingleheim

“Fantastic learning… interactive, interesting and fun.”
Delegate, CMR Group

Find out more and get a quote

If you have any questions about our espresso wellbeing sessions or if you would like a quote please get in touch with an idea of what you are looking for and where and when you would like it delivered and we will respond on the same day.

If you would like to have a more detailed discussion with one our experts about how they could be made to work for you please also get in touch and we will arrange a convenient time for a call.

Cambridge Executive Development is a boutique learning consultancy with a small and select team. Over fifteen years we’ve helped delegates from hundreds of companies, including many of the country’s biggest brands, boost their productivity and confidence, and transform their impact at work.