Example e-learning resources

Below you will find a selection of resources related to your recent training.

We’ve curated this page to complement what we talked about in the classroom so that you can explore the key issues further and recap on some of the ideas and tools discussed during the course.

Useful articles

Insights from Daniel Goleman on developing resilience:
“Resilience for the rest of us”
We love the title of this article – and it make such good sense!:
“Resilience Is About How You Recharge, Not How You Endure”
Quick tips that can make a real difference:
“Five ways to boost your resilience at work”
A great time management tip – if you can manage it!
“You need an untouchable day every week”
Retrain your brain to focus on what counts:
“To Control Your Life, Control What You Pay Attention To”

Audio material

Sheryl Sandberg, COO of Facebook, discusses how we develop resilience.

Useful tools

The Wheel of Life from Mind Tools

A useful tool for understanding how to prioritise your time to impact on what’s most important.

Video recaps

Our consultants take you through some useful models and ideas around resilience and time management.

Insightful talks

Brene Brown talks compellingly about how vulnerability actually increases our resilience. We agree!

Recommending reading

As we discussed on the course, The Chimp Paradox by Professor Steve Peters is an excellent read on how to manage our emotions at work and more generally.