What will delegates learn?

This workshop will enable managers to:

  • Recognise the symptoms of stress, pressure and mental health concerns – in themselves and others
  • Hold effective and supportive conversations with their staff about stress, anxiety, depression or other mental health concerns
  • Build emotional resilience in their teams
  • Increase the physical resilience in their teams
  • Use techniques to increase their own resilience as a manager
  • Develop strategies to increase engagement and motivation in their team
  • Support staff to increase their own resilience at work
  • Understand the integral role managers have in building resilience and wellbeing in their team
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