What is the course content?

A typical agenda looks like this, although in-house courses content can vary to suit your needs. 1. The legal framework for stress, anxiety, depression and mental health issues The legal responsibilities of employers and managers in relation to stress, anxiety, depression and other mental health issues 2. Introduction to stress and wellbeing The difference between Read more about What is the course content?[…]

What will delegates learn?

This workshop will enable managers to: Recognise the symptoms of stress, pressure and mental health concerns – in themselves and others Hold effective and supportive conversations with their staff about stress, anxiety, depression or other mental health concerns Build emotional resilience in their teams Increase the physical resilience in their teams Use techniques to increase Read more about What will delegates learn?[…]

What is the course about?

In today’s workplace, with its fast-evolving challenges and high expectations, pressure is the new norm. For many, this pressure is beneficial – it encourages us to give a bit more, work a bit harder, achieve more than we thought.  For others, pressure can become stress, which can have considerable negative impacts on physical and mental Read more about What is the course about?[…]

Who is it for?

This programme is designed for managers and others with responsibility for the performance and wellbeing of staff at work.