Introduction to wellbeing What do we mean by wellbeing and work-life balance? The five key factors involved in wellbeing Your own wellbeing Assess your personal

After completing this course, delegates will: Understand what we mean by wellbeing and work-life balance, and how this influences performance and engagement at work Understand

A healthy, happy workplace is good for business and for staff. Studies have shown that the benefits can be seen in the bottom line, as

The skills and self-awareness to understand and manage personal wellbeing are relevant to everyone, whatever their position within your organisation. However, this programme has been