Promoting wellbeing in remote & hybrid teams

Online & fully interactive – LIVE trainer – small groups

Teams that report high levels of wellbeing have been shown to perform better, be more creative and engaged, and to enjoy lower rates of absence and staff turnover.

But maintaining wellbeing and good mental health in teams that include remote workers can be challenging for many managers. Individual team members can feel isolated and adrift without the regular in-person contact and structure of office life. And it’s often hard to know someone is struggling when contact and context are limited.    

Good management means being proactive in monitoring and protecting wellbeing, and offering the right support when it’s needed. This virtual course, led by an expert trainer, provides participants with a chance to discuss specific issues and get individual advice, and to learn a set of practical techniques they can put to immediate use to help promote wellbeing in their team.

What participants will learn

This intensive session is designed to have maximum practical impact in a short time. It provides tools and tips around topics including:

  • Understanding and noticing the wellbeing challenges that can be linked to remote/hybrid working
  • Spotting signs of poor wellbeing / mental health concerns in staff when working remotely
  • Feeling confident raising concerns with an employee about their wellbeing or mental health
  • Techniques to support emotional wellbeing and mental health in yourself and your team
  • Managing thought patterns, perceptions and beliefs positively
  • Helping your team’s sense of perspective and pragmatism
  • The importance of control to wellbeing, and discovering ways to support your team’s sense of control at work and beyond
  • Building effective, supportive team relationships
  • Signposting staff to effective help
  • Case studies

After the course every participant receives a PDF course handbook covering everything they’ve learnt on the course.


How is the training delivered?

This is a live and fully interactive training session. Just like classroom training, it is delivered by an experienced tutor to a small group, ensuring plenty of chances to ask questions and discuss experiences. 

Using a free web based interface, delegates are able to see, hear and interact with the trainer and other participants in real time. The session is intensive, and last about 90 minutes, equipping participants with a raft of instantly implementable techniques to improve their ability to promote and sustain wellbeing in their remote team.

Our trainers

Our home and remote working trainers are expert practitioners and consultants, with many years of experience delivering impactful training across a broad range of organisations and sectors.

Sally Prescott

Sally has years of experience supporting organisations to deliver exceptional service, leadership and communications. She is a qualified coach and is licensed to deliver a wide range of training programmes. Whether through classroom or virtual training, Sally's energy, knowledge and experience have a lasting impact on those she teaches.

Kate Jennings - Cambridge Executive Development

Kate Jennings

A highly experienced trainer, coach and consultant with a commercial background in product development, Kate has worked with clients in the UK, Europe and US to develop and deliver classroom and virtual professional skills programmes.

Joanna Markham - Cambridge Executive Development

Joanna Markham

Joanna developed her vast knowledge over a long career as an academic and senior leader in industry. As a consultant she has worked with some of the world’s biggest companies, helping develop the professional and leadership skills of people ranging from new starters to CEOs.

If you have a group of colleagues who could benefit from the Promoting Wellbeing in Remote and Hybrid Teams training we can deliver a private session at a time that suits you.

Participants can join the session from the office or from home, and can take part in their own teams, or with a mixture of colleagues from across your organisation.

Fees depend on the number of participants and whether or not you would like the content adapted to address any specific issues relevant to your group.

Please contact us to find out more and to obtain a quote.

About us

Cambridge Exec is a boutique learning consultancy made up of a select team of specialists in workplace wellbeing, communications and people-oriented leadership and management. We deliver training and coaching, and conduct research and analysis that supports your people-centred workplace culture.

For over fifteen years we’ve been helping organisations ranging from small startups to international brands to build their people’s capacities, enhance wellbeing and boost engagement and productivity at work.

Cambridge Exec clients - leadership